Healthy Weight Loss Tips

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Health and Fitness - The Huffington Post

Running Is an Imperfect Sport

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Perfection doesn't exist in the world of running. There are great runners, great venues, great weather, great competitors, and great rac...

Health and Fitness - The Huffington Post

An Underrated Strategy for Turning Fitness Into a Habit

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By: Tanner Baze Credit: GaudiLab/Shutterstock Do you remember the exact process you went through when you brushed your teeth this morni...

Health and Fitness - The Huffington Post

3 Things I Needed to Hear When I Weighed 300 Pounds

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The size of my body was a daily burden to me. Some days, it was the frustration of not being able to find clothes in my size at departme...

Health and Fitness - The Huffington Post

9 Habits Successful MyFitnessPal Users Swear By

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Photo: Pond5 By Sarah Elizabeth Richards for Life by Daily Burn You've heard it before: Research shows that the daily act of recor...

Health and Fitness - The Huffington Post

Your Workout Program Is Useless

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Your workout program is useless. You spent hours researching the best program on the Internet, and you found the one that is going to help...

Health and Fitness - The Huffington Post

Smart Fit Tips for Entrepreneurs Who Want to Stay Healthy On the Road

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Staying healthy on the road can be tough because you're the sort of business leader whom has to deal with business meetings, conference...

Health and Fitness - The Huffington Post

6 Amazing Tips for Staying in Shape While Traveling

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Staying fit while on the road (and otherwise) is extremely important and somehow I feel that fitness and travel go hand in hand. If you trav...

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